Wellness Courses

The Career Development Center offers two courses that fulfill students’ wellness requirements for graduation. Students can register through BannerWeb during course registration.

Career Exploration: Wellness 090
This course is geared toward first- and second-year students.

In this course, participants will:

  • Develop an understanding of self: values, temperament, strengths and their relationships to academic and career choices.
  • Use goal-setting exercises to connect academic decisions to future life/career directions.
  • Be equipped to utilize resources available to them at the Career Development Center and throughout campus to aid them in their career exploration.
  • Build search skills for experiential opportunities related to career development and future jobs.
Life & Career After UR: Wellness 090
The course is geared toward juniors and seniors.

In this course, participants will:
  • Begin the process of setting career and life goals.
  • Practice articulating skills, strengths, values and career interests.
  • Be equipped to use applicable strategies to connect their goals with opportunities.
Topics include:
  • Where are you now?
  • Articulating yourself 
  • Communicating to your audience 
  • Financial implications of your choices 
  • Blazing your trail

Career Development Center Hours & Appointments

The Career Development Center is open Monday through Friday, 8:30 a.m. to 5 p.m. Students and alumni can schedule consultations by calling (804) 289-8547. Same-day appointments are not available.

Fall 2011 Walk-in Hours

Monday through Friday, 2 to 4 p.m. at the CDC and the following locations:

Mondays: Robins School of Business

Tuesdays: Modlin Center

Wednesdays: Jepson School

Thursdays: Gottwald

Fridays: International Center

Appointment Policies